A Place to Pause Sunday Social
A Place To Pause invites you to do exactly that ⏸️ Shellie will guide you through mindful movement & meditation, mood & energy boosting breathwork practice & ending with a beautiful combination of deep rest breathing & reiki healing. Add in a light grazing brunch with like minded people & you have yourself a perfectly balanced Sunday social. Whether you’re looking for quality time for you, an energy boost to take you into the school holidays or a brush up on your breathwork you’re guaranteed to feel […]
