Soul Soothe Sunday

SoulSootheSessions – Pause & Reconnect

🤍 SoulSootheSunday 🤍 

🗓 29/01/23

📍The Happy Quarters, Newton Business Park, Talbot Road, Hyde, SK14 4UQ

💷 £50

It’s been too long but we’re so excited to invite you to ‘Pause & Reconnect’ our first SoulSootheSunday of 2023 @ The Happy Quarters. Bringing ‘Wellbeing With Jo’ & ‘A Place To Pause’ together offering some time for YOU, bringing likeminded souls together. 

Jo & Shellie bring a unique package of Gua Sha Massage, Aromatherapy, Reiki, Breathwork & Gentle Stretching to open, expand, calm & balance the body & mind. You will also have the chance to sample & purchase the natural & organic range of lotions & potions from Neal’s Yard Remedies, the UK’s first certified organic health & beauty brand.

At this time of year we hear “new year, new you” a lot, this certainly is an avenue to explore. However, pressure of throwing ourselves into resolutions & sticking to them can be overwhelming & we may start to become impatient with ourselves when we have a blip or don’t achieve our goals by the end of January! Maybe we can also look at this time of year to connect with ourselves & restore our energies, much like nature does throughout these Winter months to give ourselves time to retreat, repair & care for ourselves. Like the seasons our Winters & Summers are the ebb & flow of life. So rather than “new year, new you” we’re more comfortable with “have patience with all things but first of all with yourself”. 

Spend some time to delve beneath the noise & confusion of the outside world & make a greater connection with yourself by gifting yourself time for you by following the link & booking your SoulSoothe time now.

🤍 SoulSootheSchedule 🤍

•Arrive & Revive with a smoothie shot!

•Greet The Day with a breath meditation, stretch & connect with Shellie 

•Elevenses

•Gua Sha Massage Workshop with Jo

•Light Grazing Lunch & Retail Therapy 

•Pause, Connect & Find Stillness Mindfulness Breathwork Workshop with Jo & Shellie

•Your soul is soothed… See you next time x

If you would like to learn more about Jo & Shellie & what they have to offer please check out https://hydeschoolofdance.co.uk/a-place-to-pause/ 

On Facebook & Instagram @wellbeing_with_jo @aplacetopausesocial

We have limited spaces available for this exclusive package so if you’d like to join our ever expanding SoulSoothe Community reserve your spot today.

We look forward to pausing with you 🤍

#aplacetopause #wellbeingwithjo #soulsoothesunday #pauseandrebalance #inwardsensoryexperience #nealsyardremediesorganic #bestillandbreathe #reikihealing #soulsistersunite