- 30th January
- 9.30am til 2.30pm
- The Happy Quarters, newton Business Park, Talbot Road, Hyde, SK14 4UQ.
- £45
We’re so excited to invite you to ‘Pause & Rebalance’ our first SoulSootheSunday of 2022 @ The Happy Quarters. Bringing ‘Wellbeing With Jo’ & ‘A Place To Pause’ together offering some time for YOU, bringing likeminded soul sisters together.
Jo & Shellie bring a unique package of Aromatherapy, Reiki, Breathwork & Gentle Stretching to open, expand, calm & balance the body & mind. You will also have the chance to sample & purchase the natural & organic range of lotions & potions from Neal’s Yard Remedies, the UK’s first certified organic health & beauty brand.
At this time of year we hear “new year, new you” a lot, this certainly is an avenue to explore. However, pressure of throwing ourselves into resolutions & sticking to them can be overwhelming & we may start to become impatient with ourselves when we have a blip or don’t achieve our goals by the end of January! Maybe we can also look at this time of year to balance & restore our energies, to give ourselves time to absorb & manifest our hopes for the coming year without the push & constraints of time.
So rather than “new year, new you” we’re more comfortable with “have patience with all things but first of all with yourself” or “with love & patience nothing is impossible”.
DID YOU KNOW… that we average 50,000 thoughts that distract us each day & keep us awake at night?! So, if you feel the need to step out of the busy pace of life, to quieten the mental chatter & the overthinking of everyday life then this SoulSoothe Session is for you. Not only will your soul be soothed but you will also take some very valuable self care tools away with you.
Soul Soothe Schedule
•Arrive & Revive with a smoothie shot!
•Greet The Day Breathe/Stretch/Rebalance with Shellie
•Elevenses
•Neal’s Yard Inward Sensory Experience with Jo
•Light Grazing Lunch & Retail Therapy
•Pause & be still – Reiki & Breathwork Workshop with Shellie
•Your soul is soothed…
See you next time x
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If you would like to learn more about Jo & Shellie & what they have to offer please check out https://hydeschoolofdance.co.uk/a-place-to-pause/
On Facebook & Instagram @wellbeing_with_jo @aplacetopausesocial
We have limited spaces available for this exclusive package so if you’d like to join our ever expanding SoulSoothe Community reserve your spot today.
We look forward to pausing with you.