MF Performance Support
Strength & Conditioning training for both dancers & parents ✅ The dance world has had some significant changes during the last few years, and after lots of persuasion by healthcare experts, the top ballet companies in the world are now equipped with gyms, stretch & recovery equipment, strength & conditioning coaches and rehab specialists. Now we know what you're thinking, we're just a little dance school in Hyde right? WRONG! Why shouldn't we strive to give our students the best possible start to a physical life whether they want to
ALL NEW Shellieschainements
RAG 'N' BONE MAN TRIPLE BILL Monday 29th April, Monday 13th April, Monday 20th May Cost: £12 for the three weeks This innovative class will now take the form of a Pop Up to give all Grade 5/6 & Vocational Ballet students the opportunity to enjoy a free, more informal & creative approach to the ballet class plus a chance to develop artistry, performance skills & confidence. We will be starting this ALL NEW Shellieschainements class with a Triple Bill (3 weeks) of Rag ‘n’ Bone Mans ‘Human’ & then moving forward with
Welcome to shoulder roll city
Totally 80's four week pop up class for adults only. Let's throw it back to the 80's where an introduction to Modern dance awaits you with leg warmers, sweat bands & should you need them, incontinence pads! This is sure to be a fun packed, laugh a minute pop up session for adults only. | An introduction to Modern dance in all it's 80's glory | 4 Weeks starting Thursday 2nd May 7pm-7.45pm | Adults only | £20 We totally can't wait 👊🏻 Book your place via the HSD app